CYNDY REID FITNESS Lifestyles
HEALTH FITNESS NUTRITION LIFESTYLE COACH
"I promise to change your life and make you stronger and healthier in mind and body and empower you with skills for Lasting Results!

"Cyndy's private fitness sessions are amazing! She assisted me in building strength, when I didn't think it was possible. She worked with me gradually, at the pace my body could handle, and now I'm stronger. She also gave me exercises that I can do on my own to continue advancing!" - Karen Nagle Boulder CO
MEET YOUR EXPERT
“You have changed my life” is a common statement from clients who have experienced Cyndy’s philosophy of Fitness as a Lifestyle.
- Cyndy has been a Fitness Professional since 1983. She is an educator by nature and believes her clients should have knowledge to apply to their daily lives and personal sports and activities.
- Cyndy Reid is the Wonder Woman of Health, Fitness & Nutrition! She will empower you with skills to achieve LASTING RESULTS through her FITNESS LIFESTYLE SYSTEM & FITNESS LIFESTYLE ACADEMY

EMPOWERMENT FOR LASTING SUCCESS
- One On One Fitness Lifestyle System
- 12 Week Group Coaching Fitness Lifestyle Academy
- Evergreen skills *Lasting Results
- Weight Loss * Fat Loss *
- Nutrition Science for any lifestyle that WORKS: NO DIETS
- Muscle & Strength Gain
- Energy Gain
- Anti Aging System
- Your Blueprint for Optimal Success

SPECIALIZATIONS:
- Chronic Pain & Injury Prevention & Rehab
- Strength * Power * Flexibility * Mobility
- Corrective Exercise * Spine Health * Posture
- Science Based Nutrition Education
- Strong With Age Fitness
- Women's Strength and Fitness
- Metabolic Disease Rehab and Prevention
- Sports Conditioning, Functional Core

- EDUCATION / CERTIFICATIONS:
- Bachelors of Science in Physical Education
- Advanced Medical Exercise Specialist
- Health and Wellness Coach
- Nutrition Coach
- Corrective Exercise Specialist
- Injury Rehab Specialist
- Personal Trainer
- Group Fitness Coach
NEW 12 Week Online Group Fitness Lifestyle Academy Coaching Program
THE Fitness Lifestyle System Academy
I promise to completely change your life and make you stronger and healthier in mind and body than you ever thought possible!
This 12 week coaching program is designed to empower you with skills to get life changing LASTING RESULTS in Fitness, Nutrition, Mind Body.
You become empowered to live, eat, think and BE strong no matter what your circumstances. No more guessing games!
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